The potato diet may be about 1000 calories each day. The main food in the diet of potato consists of tasty potato dishes. Die sehr reich an Kohlenhydraten sind. The very rich in carbohydrates. Avoids should be in the diet of fish and meat. On the other hand, we can fruit, vegetables and salad to eat. The daily quantity of fat should be at a maximum of 20 grams.
Alcohol should take this diet also waived. On the body fluid should be 2 litres daily fed, best mineral water.
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