The blood group diet is claimed that the right nutrition depending on the blood group. There are many theories about this diet, but no scientific studies actually confirm it.
These foods are for the individual blood groups recommended:
Blood group 0
Meat and fish are highly recommended. Brook good fruit and vegetables. No dairy products, which are very poorly tolerated.
Blood group A
A vegetarian diet very much legumes, fruits, cereals and vegetables contain. On the other hand, should be little dairy products and meat to eat.
Blood group B
It should not be a chicken and shellfish are eaten. Legumes and cereals should be eaten very little. Obst, And well brook are fruits, deep-sea, game and vegetables.
Blood group AB
Mainly this blood group should be a vegetarian diet. Manchmal Milch- und Fleischprodukte sind ok. Sometimes, dairy and meat products are ok.
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